Friday, August 29, 2008
Monday, August 18, 2008
Larian Perpaduan Merdeka
Distance: 10.85km (PM1)
Time:54.29m
Position: 85
Wasn't sure if it was 54m or 44. I thought i was getting worst. Just found out this morning it was actually 10.85km. Phewww .... but still not good enough for a PR. But I am getting there ... I think due lack of speed training, I have forgotten to run fast. But beware my rival ... I'll be back! hehe ...
Good feeling though for getting a position sub 100. I got 123 in Siemens Run just because I stopped to pee. Lesson learned ... pee in your pants if needed!
I must have pissed off a guy for trailling him for a good 1km and then overtaking him.
Time:54.29m
Position: 85
Wasn't sure if it was 54m or 44. I thought i was getting worst. Just found out this morning it was actually 10.85km. Phewww .... but still not good enough for a PR. But I am getting there ... I think due lack of speed training, I have forgotten to run fast. But beware my rival ... I'll be back! hehe ...
Good feeling though for getting a position sub 100. I got 123 in Siemens Run just because I stopped to pee. Lesson learned ... pee in your pants if needed!
I must have pissed off a guy for trailling him for a good 1km and then overtaking him.
Monday, August 11, 2008
Monday, August 04, 2008
Bentong Done!
My first century ride. Someone called it "Durian Flavored Ride".
Had one of the deadliest climb ever. The famous climb from McD R&R to Genting Sempah. maaannnn .. I almost pushed my bike ...
Overall "best nak mampus!". Geng2 veteran Le Tua were pulling almost all the way. The crowd was amazing. We had more than 10 riders.
Total Distance: 110km
Time: 4hr 40mins
Had one of the deadliest climb ever. The famous climb from McD R&R to Genting Sempah. maaannnn .. I almost pushed my bike ...
Overall "best nak mampus!". Geng2 veteran Le Tua were pulling almost all the way. The crowd was amazing. We had more than 10 riders.
Total Distance: 110km
Time: 4hr 40mins

