Powerman #3

It is my 3rd and I am still hanging on. This year bringing the family along for a sports vacation. I think the kids are enjoying this stuff after PD.

For this year, no big targets. Just hopping to do sub 4.30. What is encouraging is the last 2 bricks I have done. Feeling better on the 2nd run but you never know on the race day. Well ... I am just going to have fun!!!

The beau above has been with me for more than 3 years now and just gave her a good overhaul. Unfortunately discovered a crack. Nothing serious I hope.

So all set for the trip tomorrow. For those who are going ... LET"S ROCK & ROLL.