Stay Hungry ...

...bbbbbuuuuurrrrppppp .....

Friday, June 30, 2006

Oh my GAWD!!!

Our tuan Sheikh has started to show some early signs as to what to expect in years to come and we are bracing ourselves to these days ...

He is only 6 months and he is ...


Sunny Days are here ...

What a perfect evening to test the new "tayar" ... my first picture below ... (just discovered how to upload ... bagang!!!)



The price tag on the box shows RM399 but I got it for RM 154 jee ... where ... off course Studio R, KLCC. You can see the word "Premier Road Lite"and to my surprice it was fantastic ... The shoe is lighter and it feels light as well. The best part is you get this airry feeling in your shoes ... which is very welcoming... and in addition it feels softer when landing ... So overall ... real value for money ... Only able to do 7km @ 39mins. Way behind my best time ... but it's ok considering this was the first run after the PJ half ...

Monday, June 26, 2006

Happy Birthday Sarah ...



Wow!!! how time flies ... my little princess is already 3 years old. That moment in Hospital still fresh in mind and the vision of your mother going thru the mother of all marathon still fresh in my mind. My hats off to your mother. No matter how far I run and bike ... these are nothing compared to what your mother went thru. We'll always pray that God will always protect and guide you. And sorry for being such a imperfect father ... still learning girl ...

Happy Birthday
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Ended the week without any run what so ever ... the Melawati run went well ( I guess ...) I was having my weekly durbar roti canai at the same time ... hahahahaha!!! YES I CAN EAT NOW ... Only manage to cycle Sunday evening. A good 28km @ 1.15 hour or so. Again almost died going up the BMas hill ... but i did it again ...

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Friday, June 23, 2006

Sakit Tekak go away ...

It has been almost a week of pain. First it was the muscle pain after the run, than a weird sensation in my palm and foot and now I got at least 4 white spots at my throat and it is blady painful. I haven't had any solid food for a week as well ... lidah dah mati ... I want nasi beriani ... roti canai!!!! Dahla last week diet nak mampus ...

And worst thing haven't run for 5 days and this Sunday got this Melawati run ... looks like I am not goin to make it ... and haven't touch my bike for at least 2 weeks now ... daymn!!!! 37 days to MMDS mampus!!!!

Tuesday, June 20, 2006

2006 PJ Half Marathon

My first report (cheeewah!!!) hopefully not the last.

For the first time managed to woke up on time i.e. 4.30am. Did all the essentials especially the toilet part and hit the road at 5am. Still worried about not finding the place ... mangkuk !! Reach the traffic light at the Western digital and instead of going straight i pegi masul kanan ... bodoh... after about 5 minutes managed to find a mosque and prayed (Still not sure where the heck I was) and did the toilet thing again and hit back the road hoping to find the Stadium. While driving looking for someone to ask I spotted some bright light in front of me ... that must be the stadium. So i slammed the accelerator and ... i came back to western digital again ... mangkuk2 ... then only I saw the tabung haji masjid ... eee ... geramnyer ... ok lesson learned. I only managed to park outside the stadium and managed to do a quick warm up run to the gathering site. I went round and round and couldn't find the registration counter ... when i asked people they say ... sana! ... then ask again ... sana lagi !!... mak aih jauhnyer ... then i heard from the speaker ... 5 seconds to start ... i threw the card at the officials and about to dash back when i heard the BANG!!!! Apalagi pecut laaa ....

1st 5km was smooth but and crowd was amazing ... almost the the same as KLIM. My hope to get a medal went off immediately ... so my focus was more towards improving or maintaining my PD time. The next 5 km was still ok. I could still see hundreds of people in front of me. We were already hitting the Subang highway and this was where the nightmare began. For the next 10km it was all straight route as far as your eyes can see. There appears to be no end point. I kept running and running and .... running and still there was no end point. After a while i saw the leaders on the other side of the road and quiet far in front there appeared to be a u turn. So I motivated myself to reach that u turn at least. I saw many more runners on the other side of the road. When I reached that round about we were directed to go straight .... CILAKAK!!!! HANTU!!!!! JEMBALANG!!!!SETAN!!!!!! and there appears to be no end to this road as well .... OHHHHH MYYYYY GOOODDDD!!!!! This is where my i lost all of my mental strengh ... I just ran so the sake of running. Finally i reached the intended U turn and now .... to run back ...arrrrrgggggggg!!!!! Again i couldn't see any end point ... This was the worst mental torture I had ever encountered in any race.

When I reached the 4th water station, I know it was16km and my timing was 1.35m. I knew if I push a bit I could make it below 2hrs. So I looked down and just ran my heart out ...

When I reached the stadium entrance my time was 2hrs and i know it was all over... but I continued and i was so sad to see no officials along that road. Like a real marathon runner I entered the Stadium and gave all i got towards the finish line. I crossed the line at 2.03.57. As i crossed the line, the official stopped me!!!! Apasalak ni, what did i do !!!! The official gave a card showing some number and when brought the card to the desk in front of hoping for at least a cert and I was monkey shocked (terkejut beruk!!!) when they gave me a MEDAL!!!!!!! Holly COW!!!!!!I couldn't believe the beautiful Selangor Pewter Medal that I was holding. My position in my category was 193 and this was nicely crafted on the medal. The exclusive top 200 medal IS mine!!! ... that was the best day in my life. My thoughts went back to the 10km Putrajaya Run less than a year ago, I didn't even get a medal even though it was given to top 500!!! All that 2 hours OF mental and physical tortures were suddenly worth it. I went back home fell sick with high fewer for the rest of the day. I don't mind ... whatever it is , I am now in top 200 half marathon runner at least in the klang valley. Not bad for a person who started running less than a year ...

But frankly i think medals should be given to all the runners who completed the run within the qualification time. This should be the practise throughout the country. We should stop limiting the recognition to certain number. We are not running for the medal but thrust me after that "horror" run if you give a medal, it would make a a lot difference and it motivates many new runners to join the run .... beetuul tak???

Next Stop ... my debut full duathlon, this time it is 10km run/ 50km bike/ 5 km run in Putrajaya. Cut off time 4 hours. Will I make it??? Stay tune!!!

Before that ada 10km run kat my house next week ... flag off by Datuk Azalina ...no joke!!!

Friday, June 16, 2006

Done ...

Yesss!!! I have done it. A good 5km @ 28min yesterday evening plus some speed work. A bit dissapointed with the stomach cramp just as i was starting the next 5km. i had to stop and rest. however masih gatal lagi ... so tu yang bust speed work ... pecut macam nak mampus ... ignoring the chearing boys in the school bus ... gila punya budak budak.

So all set for this weekend ... hopefully everything goes as planned. Macam biasa ... still not sure how to get to that place ... emmm ....biasalah amatur.

Wednesday, June 14, 2006

Hello ...

Why not ... just my adventures knowing that life is short ...